Archive for November, 2013

Starting your fitness journey at 40- Its never too late!

“I have never been a physically active person, but at 40 years old I realize that exercise is important to my health.  What do you recommend I do to start exercising?” So, I have finally come to terms with the title “Entrepreneur/grad school student”. I am pursuing a master’s degree in Human performance, Injury prevention and rehabilitation from California University of Pennsylvania. This semester I am taking classes in program design. One of my assignments was…

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