Archive for May, 2018


  SUMMER 2018 AUDITIONS OPEN JUNE 1-JUNE 15, 2018 Twice per year,  ASA! Enterprises opens its doors to select individuals committed to the promotion of health, wellness, fitness, and culture. These individuals, apply, audition, and endure an intense 3-month, 6-stage training program to become a member of the international ASA! instructor family. -Stage 1– Audition and Application. -Stage 2– Watch and study video of a special ASA! class with our certified instructors -Stage 3 – The…

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ASA! with Sunmolu

Sunmolu, the 2012 ASA! Marathon champion in the category of longest whine, and lead performer for ASA! Kelenya,  is a Master Certified instructor from the DC Metropolitan area. A mom, education consultant, and professional dancer, she was motivated to become an ASA! instructor after finding joy, discipline and freedom in the program. “Get your life in one hour!” “Keep pushing!” Catch Sunmolu for ASA! Sundays 11am at Adinkra Cultural Arts Studio 3804 34th st Mt…

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Personal Training with Akosua Akoto

The ASA! Body Personal Training Studio is now open online and at the home base! Adinkra Cultural Arts Studio  3804 34th st MT. Rainier MD 20712 Akosua Akoto – Personal Trainer, Rhabilitation Specialist Click HERE for Rates and Sign up -10 years experience in the physical therapy and fitness industries -BS, Sports Medicine -MS Human Performance and Rehabilitation -Certified Performance Enhancement Specialist, NASM -Certified Personal Trainer, ACE -Certified Speed Specialist, NASE -Certified Corrective Exercise, Balanced Athlete 1…

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ASA! with Krystle- Baltimore

Mondays 8:15pm  Nferno Performing Arts Center- 9818 Liberty Rd. Randallstwon MD 21133 $15 drop in, $10 per class with 4-class package Tuesdays 6:30pm  Reinventu Bootcamp 1321 A Bedford Rd, Pikesville MD 21208 $10 drop in, Free for members 1st Saturday of the month IFTC 10221 S Dolfield Rd, Owings Mills MD 21117 $15 drop in

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ASA! Continues in Philly with Zakiya

ASA! In Philly Continues Zakiya Cornish Level 2 Certified ASA! Instructor When– Wednesdays 7pm Where– Dance Institute of Philadelphia 5900 Greene St. Philadelphia, PA 19144 How Much– $15 Drop in, $30 for class series What level– ALL LEVELS WELCOME Contact–

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Your New ASA! Instructors

ASA! instructors endure 4 auditions, 3 months of training in the ASA! technique and conditioning, seminars on biomechanics, basic health and fitness principles, and a written examination. They are each CPR-AED certified and more than qualified to provide a safe, progressive, and fun exercise environment.  Dzifa Richards Jones resides in Atlanta, Georgia with her three children. Raised in New York, she started dancing and performing with Marie Brooks Caribbean dance theatre at age 3, where…

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Our Mission with ASA!

To promote whole health and wellness through the art of movement......

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