Classes

Use the calendar and click on the date for additional info

Scroll down for rates at select venues

Sundays-

11:00am ASA! at Adinkra Cultural Arts Studio – 3804 34th StreetMt Ranier, MD 20712  United States

1pm at The Living Well- 235 Holliday St, Baltimore, MD 21202

Mondays-

7:30pm ASA! at Adinkra Cultural Arts Studio- 3804 34th StreetMt Ranier, MD 20712  United States

7pm at Rock Creek Sports Club – 8325 Grubb Rd, Silver Spring, MD 20910

8:15pm Nferno Performing Arts Center-  9817 Liberty Road, Randallstown, MD 21133

Tuesdays-

6:00pm ASA! at True Balance Studio- 6721 York Rd, Baltimore MD 21212

6:30pm ASA! at Reinvent U Bootcamps – 1321 Bedford Ave A, Pikesville, MD 21208

7pm ASA! Plus at Adinkra Cultural Arts Studio – 3804 34th StreetMt Ranier, MD 20712  United States

ASA! with an additional 15 minute non-stop circuit of endurance exercises 

Wednesdays- 

7:00pm Dance Institute of Philadelphia- 5900 Greene St., Philadelphia PA 19144

7:30pm ASA! 2.0 at Adinkra Cultural Arts Studio – 3804 34th StreetMt Ranier, MD 20712  United States

Everything Twice! This is ASA! with a superset twist! Each muscle group is targeted twice!

Thursdays- 

6:30pm ASA! at Adinkra Cultural Arts Studio – 3804 34th StreetMt Ranier, MD 20712  United States

Fridays-

9:30am ASA! at Rock Creek Sports Club – 8325 Grubb Rd, Silver Spring, MD 20910

Saturdays- 

10:00am ASA! at Adinkra Cultural Arts Studio- 3804 34th StreetMt Ranier, MD 20712  United States

12:00pm ASA! at Fitness 4 Less- 9195 Central Ave Capital Heights, MD 20743

12:30pm LOJ Fitclub 2417 Spring Rd, Smyrna GA

Venue Rates Website
Adinkra Cultural Arts Studio $15 Drop in for ASA!$20 drop in for Choreo Class or BootcampCheck Website for class packages and Membership Discounts www.adinkrastudios.com
Work It Studio $15 Drop InCheck Website for class packages and membership discounts www.Workitstudio.com
True Balance Studio $10 First Class *$15 Drop in *5 for $60 * 10 for $100  www.TrueBalanceStudio.com
Rock Creek Sports Club $15 Drop InCheck Website for membership www.rockcreeksportsclub.com
Dance Institute of Philadelphia $10 per class (3+ classes)

Drop in $15

LOJ Fit Club $10 Drop in
Nferno Performing Arts $15 Drop in

 

Our Mission with ASA!

To promote whole health and wellness through the art of movement......

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