New classes at our home studio

We’re proud to announce that starting September 21, 2015 – @adinkracas will offer ‪#‎ASA‬ every single day of the week!!! That’s right Monday – Sunday. Our ‪#‎coreengagement‬ is on the level after the next. We love ASA! and want you to ‪#‎GetTheBenefit‬ . Check the schedule @adinkrastudios.com for the new ASA! class schedule and new weekly and monthly class pass deals. ‪#‎ACAS‬ ‪#‎ACASLIFESTYLE‬ ‪#‎ASAFITNESS‬‪#‎ENGAGEYOURCORE‬

MONDAY 6 AM – Sunrise ASA! – Together we can defeat Monday morning Blues!!!

TUESDAY 6:30 PM – ASA! Plus – how about an Xtra 30 min of ASA! Blasts after ASA!

WEDNESDAY 6:30 PM – Elements Bootcamp – basic Weight Training – bring your weights & ‪#‎kettlebell‬

WEDNESDAY 7:30 PM ASA! 2.0 – Ever wanted to rewind that set? Do it all twice in 2.0.

THURSDAY 7 PM – ASA! Kelenya Choreography class

Friday 6:30 PM – ASA! Series – take classes w/ every instructor in the area.

Sunday 11 AM – Your body is your temple. Praise God for health in ASA!

More info on all classes & new weekly passes at AdinkraStudios.com |‪#‎getthebenefit‬ ‪#‎TAG4Life‬

acas everyday

Leave a reply

Our Mission with ASA!

To promote whole health and wellness through the art of movement......

Please wait...

GET THE LATEST ASA! UPDATES!

Get a heads up on upcoming events, changes in schedule, certification courses, ASA! apparel and more!