Join B-FAAST as we enjoy a jam-packed day of fitness and wellness. Whether you are an athlete, health enthusiast, or just starting off your wellness journey, there will be something for all. And don’t miss out on our featured class with Akosua Akoto, founder of ASA! Body Conditioning, at 1:00 p.m! Get your tickets now! SCHEDULE OF WORKSHOPS WILL BE POSTED SOON! Visit our website to learn more about B-FAAST and this event atwww.BFAAST.com For…
Do not miss this amazing double header! 2 ASA! instructors! 1 CRAZY ENERGY PACKED class. African music. African Dance Fitness. Strength, endurance and core training! The premiere international dance fitness program, ASA. Are you ready? $15 Drops-ins welcome
ASA! with Master Instructor, Nkenge Cunningham
One of our ASA! instructors is headed to her hometown! Be there to help her welcome Flint, Michigan to the ASA! MOVEment!
JOIN ASA! FOUNDER AND CREATOR AKOSUA AKOTO AT A NEW TIME AND NEW LOCATION! 6:30PM AT FITNESS MOTIVATORS Check out your ASA! class schedule right here on the website! Download the ASA! mobile app at have all of your ASA! updates at your fingertips!
Sunmolu AKA ‘The Squat Queen’ Invites Kamille for a DOUBLE HEADER CLASS EVENT! 7:30pm Thursday November 13th at Princess Mhoon Dance Institute DOWNLOAD THE ASA! mobile app and have the schedule and updates at your fingertips! Get to a class this Thursday!
CHECK YOUR CLASS SCHEDULE TODAY! DOWNLOAD THE ASA! mobile app and have the schedule and updates at your fingertips! Get to a class this Tuesday!! 5:45pm at No Excuse Workout 6:30pm at Joy of Motion Dance Center Atlas