Tagged as: asa

New classes at our home studio

We’re proud to announce that starting September 21, 2015 – @adinkracas will offer ‪#‎ASA‬ every single day of the week!!! That’s right Monday – Sunday. Our ‪#‎coreengagement‬ is on the level after the next. We love ASA! and want you to ‪#‎GetTheBenefit‬ . Check the schedule @adinkrastudios.com for the new ASA! class schedule and new weekly and monthly class pass deals. ‪#‎ACAS‬ ‪#‎ACASLIFESTYLE‬ ‪#‎ASAFITNESS‬‪#‎ENGAGEYOURCORE‬ MONDAY 6 AM – Sunrise ASA! – Together we can defeat…

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Do not miss this amazing double header! 2 ASA! instructors! 1 CRAZY ENERGY PACKED class. African music. African Dance Fitness. Strength, endurance and core training! The premiere international dance fitness program, ASA​. Are you ready? $15 Drops-ins welcome

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Akosua Akoto in Trinidad & Tobago

Our founder and president is headed back to Trinidad and Tobago for 10 straight days of ASA! dance fitness, ASA! Kelenya Choreography classes and Traditional West African Workshops for ALL levels!!! MORE CLASSES TO BE ADDED!  Schedule subject to change KEEP CHECKING THE PAGE FOR UPDATES! Check video of Akosua Akoto here –>> https://www.youtube.com/watch?v=4-mPKwTjZVE July 20 5:30pm WasaFoli hosts ASA! Kelenya (Afrobeat Choreography Workshop) Pamberi  steel orchestra panyard, Santa Cruz July 21  7pm ASA! (Dance Fitness) POSTPONED July 22…

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Thursdays at Fitness Motivators!- NEW TIME! NEW LOCATION!

JOIN ASA! FOUNDER AND CREATOR AKOSUA AKOTO AT A NEW TIME AND NEW LOCATION! 6:30PM AT FITNESS MOTIVATORS Check out your ASA! class schedule right here on the website! Download the ASA! mobile app at have all of your ASA! updates at your fingertips!

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  Sunmolu AKA ‘The Squat Queen’ Invites Kamille for a DOUBLE HEADER CLASS EVENT! 7:30pm Thursday November 13th at Princess Mhoon Dance Institute   DOWNLOAD THE ASA! mobile app and have the schedule and updates at your fingertips! Get to a class this Thursday!

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Our Mission with ASA!

To promote whole health and wellness through the art of movement......

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Get a heads up on upcoming events, changes in schedule, certification courses, ASA! apparel and more!